Well, any one who has ever flip-flopped between working out and being lazy knows the pain we go through on the way to being in shape. Yesterday I resumed my struggle with weight control by starting my first workout in a couple of weeks. Today i am paying for my lack of fitness.
The workout called for 3 rounds of
- 400m run
- 25 pullups
- 50 pushups
- 75 squats
- 200m run
- 2 min rest
I completed round of:
- 400m run
- 6 pullups
- 50 pushups
- 75 squats
- 200m run
To say the least, i am embraced in my inability to exercise. Hopefully today looks a bit better. Yay dead lifts.
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