So after a full week push of working out and eating healthy, I hit a road bump. A weekend. I justified Saturday and Sunday as rest days to let my body heal from the damage I might have inflicted on it but promised my self that Monday I would be back on the workout train to fitness.
Well today is Tuesday and there is a Monday post missing. Tonight will be different. Somewhere between changing my breaks and talking to Jakes dad about welding the pull up bar for the basement I will make sure I work out.