Rest Day(s)

So after a full week push of working out and eating healthy, I hit a road bump.  A weekend.  I justified Saturday and Sunday as rest days to let my body heal from the damage I might have inflicted on it but promised my self that Monday I would be back on the workout train to fitness.

Well today is Tuesday and there is a Monday post missing.  Tonight will be different.  Somewhere between changing my breaks and talking to Jakes dad about welding the pull up bar for the basement I will make sure I work out.

1 comment:

Bahamamantra said...

Thanks for reading my blog - You need to start posting to your blog again!