Well, so much for a solid push. Tuesday was the last day I had worked out and it has been even longer since I kept up with my diet. a hell of a summary for week 3 right? Last time I had done this, by week 3 I had lost some 10 + pounds and was honing in on my routine.
Tomorrow the push begins again. Goals for the week. Workout at least 5 times and keep at 80/20 paleo ratio.