Weekend Confession

Well, so much for a solid push.  Tuesday was the last day I had worked out and it has been even longer since I kept up with my diet.  a hell of a summary for week 3 right?  Last time I had done this, by week 3 I had lost some 10 + pounds and was honing in on my routine.

Tomorrow the push begins again.  Goals for the week.  Workout at least 5 times and keep at 80/20 paleo ratio.


Weight: 207

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