Well, the lack of posting is actually a sign of slipping off the wagon. a week and a half of poor eating habits and lack of working out.
Tonight that stops again. Even though I don’t have good food to eat right now at work, I will be stopping at a store to pick up items to kook for the next couple of days. On the menu is: Chili Verde. Made by the great people at the Everyday Paleo website.
Time to get back on the wagon, the scale claims I am 210 again. Back to square one.